Other options
You may want consider other treatment options (not contained in the ‘what works’ section of this site) with caution. For example, there is still no high-quality evidence to support the use of ultrasound, PRP or surgery in patients with knee cap pain.
See the video below to know more about this subject
Supporting articles
Therapeutic ultrasound is a commonly used modality for treating knee cap pain in clinical practice. However, evidence indicate that ultrasound therapy was not shown to have a clinically important effect on pain relief for people with knee cap pain.

Supporting articles
Brosseau 2001. Therapeutic ultrasound for treating patellofemoral pain syndrome.
Platelet-rich-plasma (PRP) is the cellular component of the plasma with a higher percentage of platelets compared to total blood. Since it contains a number of growth factors, PRP injections in sports injury treatments became common today. However, there is no good evidence that PRP could be beneficial for people with knee cap pain.
